You look at your phone. It has a dozen notifications on the screen. The last picture you posted got more likes. It has a few comments. You pick up your phone to check it out. And you start the never ending task of scrolling through your feed. Social media has become a major part of our lives. It takes up most of our day and consumes our thoughts. Whether you are on all social platforms or just a few, you probably know what I mean. Social media affects our lives in many ways. First of all, it makes us feel…